We're Moving!
As of April 1st, 2024 you can find us at our new location: 622 St. Paul Street.

Home Exercise Prescription

Home Exercise Prescription Kamloops

Many conditions improve with regular exercise. It is important to general health and also helps your body to heal after injury or disability.

We provide specific exercise programs that are designed for you. These can include flexibility or stretching exercises, exercise to improve the mobility of your nervous system, release exercises, home restorative yoga, therapeutic Qi Gong, strength exercise, balance exercise and motor control exercise. Which exercise we choose depends on your specific needs.